Fitness Tips

Using Motorized Treadmill Successfully to Reduce Hips and Thighs

Using Motorized Treadmill Successfully to Reduce Hips and Thighs 1

Reducing hips and thighs is no longer a problem these days. You can easily get a toned body and wear the perfect beachwear you have been waiting to try out for a long time. Using a motorized treadmill for cardio workout can help you get near your dream.

Sometimes it becomes difficult to hit the gym every day. So, it is a better idea to create a gym set up at home. You can just check out our BodylineFitness store near you to buy motorized treadmill at a low price. BodylineFitness is one of the leading fitness brands that has been offering fitness equipment at the most reasonable price for the past 20 years.

BodylineFitness stores are present in different locations and you can buy motorized treadmill at low price from any of our stores or directly from online. If you reside in Kolkata you can check out the motorized treadmill price in Kolkata from their store or even online.

Tips to Reduce Hips and Thighs with the Help of Motorized Treadmill

Here are some tips to help you lose the extra weight from your hips and thighs:

  • First, you need to warm up by walking at a slow pace on the motorized treadmill. This is done to prepare the body for the extensive work out to be done later.
  • After this you need to speed up to burn the extra calories.
  • It is important to set the incline. You need to raise it by 1 to 2 percent to reduce the fat on your hips and thighs.
  • Walk or run on the motorized treadmill for half an hour at the same incline and speed. After this you need to set the incline to 4 to 6 percent and walk on the treadmill for at least a minute. This will increase your strength as well as endurance.
Using Motorized Treadmill Successfully to Reduce Hips and Thighs 4

Once you buy a motorized treadmill at low price from BodylineFitness store you can work out throughout the week for 30 minutes.

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